How to Tame Your Anxiety | Dr. Loretta Breuning
Learning to master your fundamental brain chemicals to break negative thought patterns and improve your outlook on life…. Read More
A Grown Man’s Guide to Living Well
Actionable Advice for the Everyday Gentleman
Increase your social confidence, build positive friendships, and develop your charisma as a man.
Learning to master your fundamental brain chemicals to break negative thought patterns and improve your outlook on life…. Read More
Improv isn’t just about comedy. Becoming a skilled improvisor can be a huge asset in business, not to mention other high-stakes environments like sports, combat, and even in social situations…. Read More
Everybody uses filler words occasionally. I’m definitely guilty of it myself! You’ll even hear big celebrities like David Letterman or Terri Gross… Read More
How “iron sharpens iron” and why you’ll never reach your full potential without surrounding yourself with men who challenge and support you…. Read More
Scheduling a regular “mancation” with your guy friends may be just what you need to maintain those friendships, recharge…and preserve your sanity…. Read More
Coaching is all the rage these days, but could you actually benefit from hiring a men’s coach? Here’s what you need to know first. … Read More
Today on the podcast, we talk with Dave Stuart Jr. about how to overcome the fear of public speaking and develop your presentation skills. … Read More
Making professional connections doesn’t have to be hard. Here’s what you need to know to get you started.
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Former FBI hostage negotiator Chris Voss shares some of the secrets to effective negotiation…. Read More
Communication is about SO much more than words!
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Social dynamics specialist Myke Macapinlac talks about how to improve your social confidence even if you’ve never felt comfortable putting yourself out there…. Read More
When you can confidently speak up for yourself, other people have more respect for you. More importantly, you respect yourself…. Read More
These adages, proverbs, and aphorisms are full of manly wisdom, and are just as relevant today as they were a hundred years ago. … Read More
Have you noticed how we always celebrate new technologies and novel ways of doing things? Change is exciting. But after that excitement… Read More
Some people think etiquette and manners are a thing of the past, old stodgy rules for rules’ sake. But that couldn’t be… Read More
You’ve heard it before: you never get a second chance to make a first impression. It seems kind of unfair, doesn’t it?… Read More
Charisma. That indefinable, magnetic quality when people are drawn to you because of your presence, your energy, and your confidence. On today’s… Read More
Some people hate the idea of “networking.” But regardless of what you call it, it’s clear that building strong relationships and connections… Read More
We all want to be appreciated for who we are, but sometimes the idea of talking about ourselves our touting our accomplishments… Read More
Editor’s note: this is a guest post by Claudia Cox. Do you get nervous about shaking a woman’s hand? You’re probably not… Read More
I’m not going to lie, I don’t have a perfect record when it comes to sending thank you notes. But, like many… Read More
Have you ever found yourself stuck in a conversation you couldn’t get out of? You’re at a party or an event, having a conversation,… Read More
This is a guest post by Claudia Cox, creator of Text Weapon. There was an episode of Everybody Loves Raymond on the… Read More
So, you’re having your buddies over. A night to ditch the lady-friends and have some fun with the guys at your place…. Read More
How do you feel when you approach a woman you’re interested in? Confident? Smooth? …Or does shyness get the best of you?… Read More
This is a guest post by Nathan Adlam of Social Sage. Here’s the situation. You’ve got a hot date tonight. You will… Read More
When you hear the phrase “proper etiquette,” you might think of stuffy rules and traditions…that are only meaningful to people who live in estates in… Read More
Men are generally pretty bad at making friends—at least with other guys. Especially as we get older, men often have fewer close… Read More
Mastering the art of small talk Oh that awkward moment, when you first talk to someone you don’t know. Trying to make small… Read More
When you stay at someone’s house for the holidays, you’re generally going to be a topic of conversation. Before your visit and especially after… Read More
Do you ever pull a book off your shelf, crack it open, and find an old inscription written by the person who gave it… Read More
There are a handful of moments in life you can point to and say, “Ah yes, that’s when I really learned about… Read More