Welcome to The Distilled Man!
My name is Kyle Ingham, and I started this online community to help men excel in all areas of their lives—so they can be better friends, husbands, fathers, and leaders.
To hear the backstory, click here.
What you’ll find on the site:
- Inspiration and practical tips on social mastery, self-development, and the “gentlemanly arts”
- Podcast where we glean insights from experts, best-selling authors, and other high-performers
- In-depth articles and videos that will guide you through the nuts & bolts of becoming a better man
First time here? Below are three things you should do right now.
Check Out the Podcast and Blog
With hundreds of posts, it may be a little overwhelming. Here are some of my favorites:
Podcast Episodes
Mastering Your Habits | James Clear
No More Mr. Nice Guy | Robert Clover
Men and Manners | David Coggins
Unfu*k Yourself | Gary John Bishop
Why You Need a Community of Men | Mike Yarbrough
You can subscribe to the Podcast wherever you listen to podcasts. Here are just a few networks:
Videos
How to Make a Great First Impression
How to Be More Assertive (Without Being a Jerk)
Table Manners 101: Basic Dining Etiquette
8 Tips for Running More Effective Meetings
Articles
Male Friendship 101: Making Guy Friends as a Man
21 Ways to Thrive When You Have No Motivation to Do Anything
36 Classic Saying Every Man Should Know
101 Motivational Quotes on Being a Gentleman
75 Things a Gentleman Does Differently