A Grown Man’s Guide to Living Well

The Distilled Man

Actionable Advice for the Everyday Gentleman

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Well Hello There…

Welcome to The Distilled Man!

My name is Kyle Ingham, and I started this online community to help men excel in all areas of their lives—so they can be better friends, husbands, fathers, and leaders.

To hear the backstory, click here.

What you’ll find on the site:

  • Inspiration and practical tips on social mastery, self-development, and the “gentlemanly arts”
  • Podcast where we glean insights from experts, best-selling authors, and other high-performers
  • In-depth articles and videos that will guide you through the nuts & bolts of becoming a better man

First time here? Below are three things you should do right now.

Check Out the Podcast and Blog

With hundreds of posts, it may be a little overwhelming. Here are some of my favorites:

Podcast Episodes

Mastering Your Habits | James Clear

No More Mr. Nice Guy | Robert Clover

Men and Manners | David Coggins

Unfu*k Yourself | Gary John Bishop

Why You Need a Community of Men | Mike Yarbrough

You can subscribe to the Podcast wherever you listen to podcasts. Here are just a few networks:


Videos

How to Make a Great First Impression

How to Be More Assertive (Without Being a Jerk)

Table Manners 101: Basic Dining Etiquette

8 Tips for Running More Effective Meetings

How to Find Your Purpose


Articles

Male Friendship 101: Making Guy Friends as a Man

21 Ways to Thrive When You Have No Motivation to Do Anything

36 Classic Saying Every Man Should Know

101 Motivational Quotes on Being a Gentleman

75 Things a Gentleman Does Differently

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